Most people try improving performance in any sport by focussing on the technical stuff. This has it’s place, but there is something MUCH MORE powerful
Ever experienced the feeling where you can do no wrong, where every action you take is perfect, where time slows down or speeds up and you’re totally in the moment undistracted by what’s going on around you or by the voice in your head? If you answered Yes you’ve experienced The Flow State. The Flow State is…